This is Step 1 of a 4 step meditation and prep practice.
It is best to master each step before putting all the steps together.
Step 1 is CALM.
You can do this anytime you're feeling a bit stressed or overwhelmed.
Stress at work? Commute driving you crazy? Relationship drama?
Only need a couple of minutes to feel relief!
Are you afraid, confused, or unsure most days?
A lot of people have asked me for tips on how to lose the fear, indecision, and anxiety.
Today is about CALM. We can't think clearly if we're not calm. If we come at everything from a place of fear!
Take the next few days to do the "calm" practice.
It will help reduce any fear, stress, anxiety, confusion, etc. you may be experiencing!
(In the video I explain the practice first, then take you through each step.)
HIGHLY suggest you start writing in a journal.
1. Let out all your thoughts, emotions, etc. each day.
2. Write down your experience with the CALM practice each day.
3. Notice how things change for you as you DO these steps!
May "the calm" be with you . . . always.
A brand New Year! Always excitement about possibilities!
Do you know the gifts you have that can make your life better?
Are you aware your life may not be about one big thing, but several smaller things?
Will you do anything different this year?
Or will you stay in the "same old"?
Will you choose to spread your wings?
Or remain a prisoner of the life you've created?
A quick summary of the energy healing I do for others.
Shamanic healing can be done distance!
Tired of the way life has been going the last couple of years?
Are you looking for ways to raise your vibration, improve your life, and be a part of something bigger than yourself?
Join Turn the Page with Janine
Thursday, January 13th
7 p.m. (Central Time-US)
You will discover:
1. How to Conspire with Creation to raise your vibrational frequency!
2. Ways to get answers and assistance in everyday life!
3. Why fear may be keeping you stuck!
4. Hidden truths about your power to create!
Come with an open mind and intent to discover new tools you will use to change your life, your community, your nation, and the world!
Make sure you stay for the Q&A and give-away!
You can also join Turn the Page at:
Telegram Live Chats: https://t.me/TTPChat
I did a live with Janine Steffens for her YT channel "Turn the Page"!
Wanted to share the link with you.
There's over an hour of tips/advice on:
1. Reducing stress.
2. Releasing grief.
3. Getting more energy.
4. Attracting love in your life.
Check it out!
Also consider subscribing to Janine's channel.
She has loads of video interviews with authors, truth seekers, healers, and more!
Wishing you a wonderful holiday and a blessed New Year!
I'm SO glad you decided to join us! :)
This community is based on the truth that we ALL came with inherent spiritual knowledge and gifts. I like to call this our Source OS (Operating System).
Learning spiritual stuff is meant to be simple, so the information and practices will be easy to understand and master. Please participate and ask questions!
Spiritual Life is about assisting you in remembering your inherent spiritual abilities and getting comfortable with them again. It's also about creating the life you deserve and recognizing what you came here to do.
Please watch the "About De" video to learn a little bit more about me.
Welcome to the journey!